Sexual impotence in men is a common problem whose frequency tends to increase with age. So before you start losing your sexual power, understand that being impotent doesn't mean you have to suffer the problem forever.
Here are some of the most common home remedies for treating male sexual impotence.
Sexual Impotence treatment using Garlic
Garlic is one of the most common vegetables found at home that's beneficial in the treatment of sexual impotence. Dr. Mani says, "Garlic has often referred to as "the poor man's penicillin" because it serves as an effective antiseptic and immune booster. Being a sex rejuvenator, it can improve sexual activities that have been damaged due to an accident or a disease. Garlic is important for people who overindulge in sex to protect themselves from nervous exhaustion."
Do it at home: Chew two to three cloves of raw garlic daily. Regularly chewing two or three cloves of raw garlic helps treating sexual impotence. In addition, eating garlic bread prepared with whole grains helps in the production of healthy sperms.
Sexual impotence treatment using Onion
Onion is considered to be an effective aphrodisiac and one of the best libido enhancers, but its properties are not generally known.
Do it at home: Take a white onion, peel it off, crush and then fry in butter. This mixture can be taken daily with a spoon of honey, but make sure to consume this mixture when your stomach has been empty for at least two hours. This remedy helps to treat premature ejaculation, impotence and involuntary loss of semen during sleep or other times (known as spermatorrhea).
Also, dip thee powder of black gram in onion juice for seven days and then dry the mixture. This mixture is a strong aphrodisiac and can be taken daily for improving sexual performance.
Sexual Impotence treatment using Carrot
Carrots are considered valuable in curing impotence.
Do It At Home: Take 150 gm of carrots, finely chopped with a half-boiled egg and a tablespoon of honey. Take this mixture, once daily for a month or twolts. People who are usually tense and suffer from sexual disorders can find relief as this home remedy increases sexual stamina.
Sexual Impotence treatment using Lady's Fingers
Lady's finger are considered a remarkable tonic for improving sexual vigor. Home remedies for sexual impotence (Getty Images)
Do It At Home: Take 5 to 10 grams of the root powder of this vegetable with a glass of milk and two teaspoons of ground mishri (candy sugar) daily. Regular use of this recipe helps in restoration of sexual vigour.
Sexual Impotence treatment using Asparagus
The dried roots of asparagus (or white musli ) are used in Unani medicine as an aphrodisiac.
Do It At Home: Take 15 grams of the dried roots of asparagus and boil it with one cup of milk. Take this mixture twice daily for satisfactory results. The regular use of this recipe is valuable to cure impotency and premature ejaculation.
Sexual Impotence treatment using Drumstick
Drumstick is very useful as a sexual tonic in the treatment of sexual debility and functional sterility in both males and females. The powder of the dry bark is also valuable in impotency, premature ejaculation, and thinness of semen.
Do It At Home: Boil 15 gm of drumstick flowers in 250 ml milk. This soup is an effective sexual tonic for both men and women. Alternately, boil 120 gm of powdered dry bark in ½ litre of water for 30 minutes and then mix 30 gm of this powder with 1 tablespoon of honey in it. Take this recipe 3 times daily for good results.
Sexual Impotence treatment using Ginger
The juice extracted from ginger is a valuable aphrodisiac and beneficial in the treatment of sexual weaknesses.
Do It At Home: Take half a teaspoon of ginger juice with a half-boiled egg and honey, once daily at night, for a month. This recipe is said to relieve impotency, premature ejaculation, and spermatorrhea.
Sexual Impotence treatment using Dried Dates
Dried dates are a highly-strengthening food and have the ability to restore sexual drive, increase endurance and improve overall vitality, while promoting a Zen state of mind.
Do It At Home: Pounded and mixed with almonds, pistachio nuts, and quince seeds in equal quantities, about 100 gm of dried dates should be taken daily foe excellent results.
Sexual Impotence treatment using Raisins
Ayurveda recommends black raisins for the re-establishment of sexual vigour.
Do It At Home: Wash black raisins roughly in tepid water and then boil them with milk which makes them swollen and sweet. Eat these raisins with milk to get the desired results. You need to start with 30 gm of raisins, followed by 200 ml of milk three times a day and then the quantity of raisins can be gradually increased to 50 gm each time.
Sexual Impotence treatment using Saffron
In Ayurveda, saffron is used to treat infertility in couples as its fragrance is highly erotic. It can arouse sexual desire and can have a relaxing effect on the nerves.
Do It At Home: Use it as massage oil or consume it with food for improving sexual vigor.
Oct 17, 2008
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Garlic twice per week is a good remedy but at long time it can cause Osteoporosis
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(GMP) in the bloodstream is the cause for blood flow problems that cause impotence. Viagra will enhance the performance of GMP by lengthening the GMP cycle time. This causes the penis to engorges blood. The original purpose of Viagra was to treat angina, which is chest pain associated with poor circulation to the heart. Coincidentally, patients on a Viagra were having better and longer erections. This led us to see Viagra as a cure for male impotence.What about women?Nitric oxide, an important factor to male erections, also exists in females. The clitoris, the counterpart of the penis produces Nitric oxide. And what they thought was the same kind of blood flow problems that cause male impotence may be causing female impotence.What is female impotence?Clitoral swelling and vaginal lubrication are real. How do you think that happens? Blood has to flow into the vaginal area, especially near the clitoris, for a woman to respond sexually. When women have poor orgasms or can't reach orgasm and suffer from vaginal dryness, or have other problems indicative of poor stimulation, poor blood flow to the vaginal area may be a culprit.Impotence reasons can be many.Poor circulation is generally always a result of poor health practices. Smoking is a major cause as well as heart disease and diabetes. Diabetes is diet related. People on highly glycemic diets are at high risk for diabetes and other illnesses. Lack of regular exercise is another factor.There's a host of medicines that people take to treat diseases brought on by smoking, poor diet, lack of exercise, and in some cases just bad luck. These could contribute to sexual dysfunction. Add in the stress of such things as working in today's economy and dealing with everyday life, its a surprising that anyone can get it up or get it in!
To test these hypotheses, basically Munro had a group of students recruited for his study read various abstracts (created by investigators) that confirmed or challenged their beliefs regarding homosexuality and whether homosexuality predisposes to mental illness. It turned out that those who read belief-challenging abstracts were more prone to use the scientific impotence excuse, while those who read belief-confirming abstracts were not less likely to subscribe to the scientific impotence excuse. Controls that substituted other terms for "homosexual" demonstrated that it was the belief-confirming nature of the abstracts that was associated with use of the scientific impotence excuse. A second study followed up and examined more subjects. The methodology was the same as the first study, except that there were additional measures performed to see if exposure to belief-disconfirming abstracts was associated with generalization of belief in scientific impotence. In essence, Munro found that, relative to those reading belief-confirming evidence, participants reading belief-disconfirming evidence indicated more belief that the topic could not be studied scientifically and more belief that a series of other unrelated topics also could not be studied scientifically.
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Stress has become a part of our DNA. We are always stressed – at work or at home. The only thing we do to drive away stress is gulp down a couple of whiskey shots, which add visceral fat inside us. Well, some amount of stress is good, but being stressed all the time releases the cortisol hormone in our body. Cortisol drops our testosterone levels and that reduces our sex drive. The lesson is that we must do anything (meditation, exercise, new job, vacation, etc.) to cut out stress from our life.
Longer life means more time to spend with your Family and loved ones. You get to accomplish your purpose and role in this world.
Take for example; having a good run or jog for today gives you the freedom to get to enjoy the little things that this life has to offer (eat your favorite chocolate today).
The little things in life are the very things that can make you truly happy. So make them count because these things bring healing into your soul that magnifies your skill and even your creativity.
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